Healthy Hippie Experience by Taraleigh
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PhanPhest is proud to have Taraleigh, the Healthy Hippie, at PhanPhest 3.0 offering her services free of charge to
attendees.
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Bio
Taraleigh (The Healthy Hippie) is a graduate of the Institute for Integrative Nutrition which
is affiliated with Columbia University and associatied with the American Association of Drugless
Practitioners.
If you met her 2 years ago, you wouldn't have thought she would be where she is now.
She was a sugar addicted, Ritalin taking, wild-n-crazy, confused, creative, scattered,
unorganized, irresponsible, directionless, all over the place, head in the clouds, loving,
dancing, professional cheerleading, fabulous woman. She had a hard time focusing on what
she wanted out of life and didn't make the connection between food and living the life she
loves! Since making the connection she is now eating deliciously, loving deliciously, and
living deliciously!
Check out healthyhippie.net for daily tips, recipes, jams of the day, mantras, shows, festivals, and to find out what the Healthy Hippie is up to. You can also sign up for her newsletter, The Healthy Hippie Weekly.
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Healthy Hippie Movin and Groovin Dance Class
You don't have to be a dancer to enjoy this class....although you can be!
You will be led through a guided movement journey that you will never forget.
Each class will start with a visual meditation and end with a live music jam so
if have an acoustic instrument, please bring it!
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Make Your Old Over-Sized T Into Something Funky!
Come prepared with scissors, 4 safety pins, and an old over-sized T-shirt.
I will guide you into making a halter top of your very own. Reduce, Reuse, Recycle!
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Healthy Foods for the Lot Recipe Swap
Bring all of your favorite Healthy Lot Food recipes written or typed on index cards.
Make sure you bring at least 20 copies so everyone can have one.
You will leave with new, healthy alternatives making you a Healthy Hippie too!
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